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HONEY AND CINNAMON TEA

Honey and Cinnamon Tea

Early part of this year i started drinking honey and cinnamon tea every morning.

Just for the aroma of cinnamon and honey, interestingly i discovered it's not just another tea, because both cinnamon and honey have anti-bacterial properties that makes them good for you.

As this two ancient medicinal plants derivatives, helps to boost your health and detoxifies your body.

One thing i observed is, it fights off fatigue and keeps your guts clean.
It might help to relieve symptoms of ulcer and also helps to maintain your general body weight and health.

Don't forget that honey is a super food, packed with vitamins and minerals adding a tablespoon of honey to a cup of warm water, as your morning beverage, keeps up your energy levels.

Procedure for making honey and cinnamon tea.
1. Add clean water to a kettle or sauce pan.
2. Drop a cinnamon stick or powder into it and bring it to boil.
3. Strain into a cup and add honey to your taste.
Stir it properly and drink up.

Honey, Cinnamon, Super food, Healthy food, Healthy drink, Detoxfication, Detox.

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